The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.
Nhat Hanh'Emptiness' means empty of a separate self. It is full of everything, full of life. The word emptiness should not scare us. It is a wonderful word. To be empty does not mean non-existent. Emptiness is the ground of everything. Thanks to emptiness, everything is possible.
Nhat Hanh