Only your compassion and your loving kindness are invincible, and without limit.

If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.

In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.

Nirvana is the complete silencing of concepts.