People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?

When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.

The electron is first of all your concept of the electron.

I realize that many elements of the Buddhist teaching can be found in Christianity, Judaism, Islam. I think if Buddhism can help, it is the concrete methods of practice.

Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.

If you are motivated by loving kindness and compassion, there are many ways to bring happiness to others right now, starting with kind speech.