We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
Nhat HanhIf we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.
Nhat HanhLet us not be afraid of decreasing. It is like the moon, we see the moon increasing and decreasing, but it is always the moon.
Nhat HanhWe ourselves need love; it's not only society, the world outside, that needs love. But we can't expect that love to come from outside of us. We should ask the question whether we are capable of loving ourselves as well as others.
Nhat HanhThe kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom. Our practice is to make ourselves ready for the kingdom so that it can manifest in the here and the now. You don't need to die in order to enter the kingdom of heaven. In fact, you have to be truly alive in order to do so.
Nhat Hanh