If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.

Every thought you produce, anything you say, any action you do, it bears your signature.

They criticize the silent ones. They criticize the talkative ones. They criticize the moderate ones. There is no one in the world who escapes criticism.

Go slowly, breathe and smile.

When you love someone, the best you can offer is your presence.

Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of each step you take or each breath in and breath out.