Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.

Love doesn't have any color. Other people may discriminate against us, but what is more important is whether we discriminate against them. If we don't do that, we are a happier person, and as a happier person, we are in a position to help. And anger, this is not a help.

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.

Freedom is the real foundation of happiness.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

Impermanence is very important, crucial for life. That is why instead of complaining about impermanence you have to say "Long live impermanence!"

Life is only available in the present moment.