Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind our joy.

Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.

The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don't have to travel anywhere else to do so. We can be in touch with these things right now.

Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart.

Every day we do things, we are things that have to do with peace. If we are aware of our life..., our way of looking at things, we will know ohw to make peace right in the moment, we are alive.

Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.

The miracle is to walk on the earth.