Motivation without mobilization means only frustration.

Say exactly what you mean. Enough said.

The interesting thing about procrastination is that is has more to do with what we fail to do than with what we do.

The time is now, the person is you.

A decision is made with the brain. A commitment is made with the heart. Therefore, a commitment is much deeper and more binding than a decision

Some people procrastinate so much that all they can do is run around like firefighters all day - putting out fires that should not have gotten started in the first place.

The power to affect your future lies within your own hands.