Going for a walk is always helpful for me. I also love gratitude exercises.

Reminding myself of all that I have to be thankful for really helps ground me and keeps me from tipping over into that negative place.

Be kind to yourself and to others. Treat others the way you would want to be treated. I was told that every day of my childhood.

Going for a walk is always helpful for me. I also love gratitude exercises.

I actually have a lot of guilty pleasures.

I learned how to get rid of the Southern accent when I was, like, 11 years old and living in New York for the summer doing modeling and commercials and auditioning for Broadway. The mother I lived with for the summer taught me how to drop my Southern accent.

I've done a lot of bad TV and bad movies. I've also done some really great things.