The attention is to be kept pure.

So, the first thing we should introspect - are we concerned about ourselves ? All the time do we think that we are suffering, we have this problem, that problem, or this should be done, that should be done. If the attention is on that, that all the time you are worried about yourself, then you cannot break, you cannot break through this shell of your being which is under the domination of your mental selfishness or self centeredness.

When you get your self realization or your second birth you become entitled to an awareness by which you can find out the roots of everything. You can find out the roots why people get sick, you can find out why there are incurable diseases, you can find out why there are psychological problems, you can find out why there are moral crisises, you can find out why there are political problems, why there are economic problems.

If one introspects and says with humility of heart: "I do not yet know the truth, but I have to find it" , then in time this humility may be rewarded and one may achieve one's ascent. If this happens, the persons attention comes into the center, neither on the left, nor on the right. That is, neither dominated by his conditionings from the past nor the orientations of his ambitious ego. Such a balanced person is very well suited for Self Realization, by which he will know the truth in its absolute form.

Everything is illusion, except for the Divine Love of God that is all-pervading which you can feel through your Spirit.

Now you must practice to see something without allowing any thought to rise. Then you start sucking through your Spirit the beauty, the glory, the fragrance of a flower.

People do not believe that there is something like Sahaja Yoga, that there is a power in every human being which is universal and which can be enlightened. It is something beyond the conception of human beings that they can achieve this kind of a spiritual growth within themselves.