I don't think any of my desires or beliefs or other mental states are external to me. Many people will occasionally feel alienated from the motives for an action - "whatever possessed me to do that?". Note, however, that some people feel alienated from the white hairs that recently appeared on their heads - "who put them there?", they might ask the mirror - but the white hairs are still theirs. Similarly, I might feel alienated from an action or a mental state because it does not fit with my visceral self - image.

A person is praiseworthy for a right action to the extent that her action manifests, and is rationalized by, good will, that is, concern for the right and the good, not necessarily under the description "right" or "good". A person is blameworthy for a wrong action to the extent that her action manifests, and is rationalized by, ill will - concern for the wrong and bad, also de re - or moral indifference - lack or deficiency of good will.

Incompatibilists will tell you that a work of art has no meaning unless the artists could have chosen to create a different one, but actual artists often say things like "the book chose me" - that is, the work had to be. Some philosophers would call it "volitional necessity", and a similar case that's discussed is the case of Luther saying "here I stand, I can do no other".

For those of us who want to have control over all our mental states, compatibilist substitutes - such as desiring what we desire to desire - will always be like being told, when you desperately want there to be a God, that yes, God exists, as God is simply the good within people.

Moral virtues and intellectual virtues are very different from each other, and moral virtue has to do with motivation, not cognition. Moral virtue requires a human level of intelligence, but it doesn't require that one be an intelligent human.

I don't think we are all irrational every time we fail to see through an argument in a book, but suppose it's true about you. You are still more rational than you think you are. You are irrational in a minor way - believing a misguided theory of the nature of rationality - but rational in a major way - you respond well to probabilistic evidence as you go through the day.

Duties concern things that are voluntary. I do think that if you have a moral duty to bring me back the book you borrowed, that implies, roughly, that your doing so depends on your wanting to do so: if you want to bring me the book, you will. This is not the case if you are stuck at some airport due to a snowstorm, far away from me. This, however, is not the same as "ought" implying a metaphysical "can".