The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
Honour the difficult.
Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.
You can't accomplish anything worthwhile if you inhibit yourself
Other people and their opinions hold no power in defining our destiny.
What I know for sure is that every sunrise is like a new page, a chance to right ourselves and receive each day in all its glory. Each day is a wonder.