You know that old joke about the guy who lives to be 104? The punch line goes something like 'If I knew I was gonna get this old, I'd have taken much better care of myself.' Well, guess what? We actually are living longer, and the time to start taking care of ourselves is right this minute.

I trust that everything happens for a reason, even if we are not wise enough to see it.

You look at yourself and you accept yourself for who you are, and once you accept yourself for who you are you become a better person.

We are Spiritual Beings have a Human Experience. Not the other way around.

Wherever you are in life, look at your beliefs. They put you there

Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.

You can take from every experience what it has to offer you. And you cannot be defeated if you just keep taking one breath followed by another.