I finally realized that being grateful to my body was key to giving more love to myself.

People never fail to amaze me. They face the unimaginable with a shot of grace and a rush of adrenaline; they steel their nerves; they summon their cool or anger or faith or whatever it takes to pull them through, and they go on to live another day.

Follow your passion. Do what you love, and the money will follow. Most people don't believe it, but it's true.

When you focus on what you have, your ABUNDANCE increases. I started with my breath. Noticing being alive is a good start!

So, that is my final lesson from the universe - you just do what you need to do, and stay on track.

You will find true success and happiness if you have only one goal, there really is only one, and that is this: to fulfill the highest most truthful expression of yourself as a human being. You want to max out your humanity by using your energy to lift yourself up, your family and the people around you. Theologian Howard Thurman said it best. He said, “Don’t ask yourself what the world needs. Ask yourself what makes you come alive and then go do that, because what the world needs is people who have come alive.”

Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.