Gratitude is the single greatest treasure I will take with me from this experience.
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.
I don't have a lot of "I can't" inside me.
It is confidence in our bodies, minds and spirits that allows us to keep looking for new adventures.
Taking care of your body, no matter what your age, is an investment.
Purpose is the thread that connects the dots to everything you do that leads you to an extraordinary life.