You become what you believe.

These French-style caramels are handmade in California. It's always hard to give them away!

Alone time is when I distance myself from the voices of the world so I can hear my own.

Eating more consciously now feels like a way of being. I actually think about how my food got to my plate.

I for sure believe in miracles. For me, a miracle is seeing the world with light in your eyes. It's knowing there's always hope and possibility where none seems to exist. Many people are so closed to miracles that even when one is boldly staring them in the face, they label it coincidence or serendipity. I call it like I see it.

You cannot be loving when you are blaming. You cannot be loving when you are criticising. You cannot be loving when you are judging.

Passion is energy. Feel the power that comes from focusing on what excites you.