Forgivness is letting go of the hope that the past can be changed

You become what you believe - not what you wish or want but what you truly believe. Wherever you are in life, look at your beliefs. They put you there.

One if the hardest things in life to learn are which bridges to cross and which bridges to burn.

If you take care of your body, it'll take care of you.

What I have learned in my life and work is that the more I am able to be myself, the more it enables other people to be themselves.

I finally realized that being grateful to my body was key to giving more love to myself.

We are Spiritual Beings have a Human Experience. Not the other way around.