Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.

Take five minutes to center yourself in the morning...Set your intention every day.

Can you see me? Can you hear me? Does anything I say mean anything to you?

The older I get, the more centered I become and the more I think I really know about myself. What I know is that what other people do doesn't really have any effect on me.

Be loving to yourself and others will see that love reciprocated. This rule works every time

The whole point of being alive is to evolve into the complete person you were intended to be.

Your gut is your inner compass.