We are always boosting or trying to prop up the ego by fulfilling some desire or other, and always craving affirmation from the outside.

Our tolerance of the intolerable found a low threshold as early as the late 1950s with the grotesque excesses of McCarthyism, which destroyed so many honest lives, and then with the insane nuclear arms race and confrontations.

We need to infuse politics with ideas like compassion and empathy, and a sense that we live in an interdependent world.

I guess I am nostalgic for a time - the nineteenth century and early twentieth - when writers were, to use Stefan Collini's phrase, "public moralists" and politicians, plutocrats, bankers, arms dealers, and experts and technocrats were not solely defining the moral norms as well as the political lives of our societies. We do have some writers claiming to be public moralists, but, as I said, they have actually been more jingoistic than even the henchmen of Bush and Blair.

We, especially those of us in depoliticized and pacified societies, need to cast a colder eye at our self-perceptions, now and in the past, as sentinels and embodiments of Enlightenment virtues of reason, dissent, and skepticism.

I don't think of myself as particularly earnest. I have long bouts of cynicism and skepticism. So much of my early life was full of uncertainties. It still is. My "Buddha book" expresses that. Perhaps that's what created this impression of earnestness.

The whole idea of mindfulness is all about having a second-level monitoring of your thoughts and being able to recognize them as being negative or harmful before they become a part of your being, before they become some kind of action like writing an angry letter to someone or speaking too strongly to someone.