Yoga is the stilling of the fluctuations of the mind.

Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.

The obstacles that distract thought are disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a firm basis in yoga, and restlessness.

The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.

There is always a light within us that is free from all sorrow and grief, no matter how much we may be experiencing suffering.

It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.