Yoga is mind wave quieting.
Progress is mediation comes swiftly for those who try their hardest.
Chanting is one of the most traditional and first Yoga practices. It helps to open the throat area and is a great way to learn some Sanskrit and the Yoga Sutra.
Yoga takes you into the present moment, the only place where life exists.
Be happy for those who are happy, have compassion towards the unhappy, and maintain equanimity towards the wicked.
Success is nearest to those whose efforts are intense and sincere.