I'm an inherently happy person. It comes from the inside, which means you can achieve happiness under any circumstance.

I lead a normal life and I don't assume there is anything I can impart to people. The only reason to write a book would be to make money, and I don't want to do that. To write a book would be going against how I've lived.

There's nothing I like more than picking fresh vegetables then putting them in the dinner you make that night.

I come from an alcoholic Irish background - I know where I was going! But I met my wife and started to practise Buddhism, which is a levelling experience for me, and there hasn't been a day I've missed in 40 years. I apply it to everything - to my work and relationships. I try to be a compassionate person.

I learned to travel, then I travelled to learn.

I get up at sunrise. I'm a Buddhist, so I chant in the morning. My wife and I sit and have coffee together, but then it's list-making time. I have carpentry projects. We have roads we keep in repair. It's not back-breaking, but it's certainly aerobic and mildly strenuous.

I feel that marrying younger and being quite a young dad helped me with the stability of my career.