Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.
Patrick FabianIt's important to feel and to be connected to your emotions, whichever way they play out.
Patrick FabianAs much as I'd like to pretend that I'm not performing, I think any actor sometimes has themselves outside of themselves and is trying to direct themselves and control what you're seeing and thinking.
Patrick FabianI have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich, you know?
Patrick FabianI think 20 years of experience really came to fruition and enabled me to be able to play Cotton Marcus.
Patrick Fabian