Walking my dogs twice a day provides me with an opening and closing of my day, and I've learned to use those walks for a walking meditation, which had never occurred to me until a friend gave me Wherever You Go, There You Are by Jon Kabat-Zinn years ago. It helped me take advantage of moments that already existed in my day and turn them into something more expansive.
Patrick FabianJust so we're clear, I'm not zen by any stretch of the imagination. However, what I've read about change being the only constant is a concept that I can grab onto and have used quite a lot.
Patrick FabianBeing a part of the crowd with incredible musicians onstage summoning the muse and delivering that to us - doesn't matter if it's an orchestra, two bluegrass banjo pickers, a solo singer, piano player, or Bruce Springsteen - when it all comes together, you can just feel as if you are a part of something bigger and grander than yourself.
Patrick FabianI also swim four to five times a week, and once you get rolling into a rhythm of breathing and movement, your mind can truly untether, which I find so refreshing.
Patrick FabianI think any actor will tell you that they always assume they'll never work again, so every job becomes important. But Better Call Saul is a real capstone for me, a once-in-a-career opportunity, I think. I'm so happy they decided to invite me to their party. I can't wait to see where it takes me.
Patrick FabianWell, I have a lot of appetites and try to revel in almost everything, so inspiration can even come from a well-appointed submarine sandwich, you know? Potentially in the form of The Godmother from Santa Monica's Bay Cities [Italian Deli &] Bakery. But for a primal "Wow, every sense is on fire!" moment, it would have to be live music.
Patrick Fabian