I've always been good at putting things behind me–I fall apart, do my crying bit, and then put it away and move on.
I'm confident of what I have to achieve in the buildup to London 2012.
From my training I can get a good idea of what I'm capable of.
The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
I don't feel guilty in having pleasure!
I start planning then that's dangerous because then I have a target that I'm blinkered towards and I won't listen to the warning signs quite so much. I'd rather be in shape and then look around and say there's a race next week and jump into that than have it planned.