You can't magic yourself back 10 years.

You can't magic yourself back 10 years.

It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.

I can swim I'm not bad, but not great.

I am not going to let Athens affect the rest of my life.

I have achieved a lot and I'm grateful for that - I'm just a bit greedy because I want to add the Olympics. It's once every four years - everyone wants it and very few people get it.

I just want to be in the best shape I can be. Not to stand on that start line and say: 'Oh my God, I have this injury and that injury.' I just want to be able to go out and race.