I actually got a nice surprise about being a mother because I expected it to be harder and to have to make more adaptations.

In the week before a race, I try to stay away from germ areas. I keep disinfectant wipes in my bag for when I have to use a supermarket trolley or something like that.

As an athlete, there are advantages being with a team and getting regular physio...

I can't imagine living and not running.

I set myself some specific goals, but the key one is just getting myself into as good a shape as possible for one day this year: the Olympic marathon.

Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.

I have achieved a lot and I'm grateful for that - I'm just a bit greedy because I want to add the Olympics. It's once every four years - everyone wants it and very few people get it.