I can't imagine living and not running.

I have achieved a lot and I'm grateful for that - I'm just a bit greedy because I want to add the Olympics. It's once every four years - everyone wants it and very few people get it.

I apologise to people when I need to.

I'm confident of what I have to achieve in the buildup to London 2012.

Yeah, ideally, I'd probably wish to be more anonymous. But scrutiny and success go together. And I want to be successful.

Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.

You can be strong and true to yourself without being rude or loud.