At big championships it's not the fastest person, it's the person who gets it right on the day.

Every time I go out and race it's a goal to go out and run faster than I've done before.

You can't become a winner overnight, or even in a couple of years-it takes time... You will lose races and you will have to accept that, learn from it and believe that you'll win the next one, knowing that you'll probably lose that as well. All the time you have to keep believing that one day you will win.

I have not had the chance to go out there and do myself justice in an Olympic marathon yet. I have not been able to get to an Olympic marathon injury-free yet.

You see, with me, when I'm nervous, I smile and laugh.

At big championships it's not the fastest person, it's the person who gets it right on the day.

No one remembers who came fourth.