Every time I go out and race it's a goal to go out and run faster than I've done before.

I actually got a nice surprise about being a mother because I expected it to be harder and to have to make more adaptations.

You can't magic yourself back 10 years.

I used to say that the newspapers were tomorrow's fish and chip paper, but I didn't really mean it; I could still be hurt by what they said. After Athens, I just didn't care.

Every time I go out and race it's a goal to go out and run faster than I've done before.

I apologise to people when I need to.

Doing the long endurance stuff seems to have given me the strength to sustain the speed. I think my body is just a lot stronger (thanks to the marathon)... By increasing the long runs, I found that does not take anything away from the speed but increases the strength on the track.