Penance is the willingness to undergo hardships for the achievement of a good purpose. I was willing. But when hardships came I found myself lifted above them. Instead of hardship, I found a wonderful sense of peace and joy and conviction that I was following God's will. Blessings instead of hardships are showered upon me.

I don't eat junk foods and I don't think junk thoughts.

Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.

When you do something for world peace, peace among groups, peace among individuals, or your own inner peace, you improve the total peace picture.

I talk to groups studying the most advanced spiritual teachings and sometimes these people wonder why nothing is happening in their lives. Their motive is the attainment of inner peace for themselves - which of course is a selfish motive. You will not find it with this motive. The motive, if you are to find inner peace, must be an outgoing motive. Service, of course, service. Giving, not getting. Your motive must be good if your work is to have good effect. The secret of life is being of service.

No one can find inner peace except by working, not in a self- centered way, but for the whole human family.

Of course, I love everyone I meet. How could I fail to! Within everyone is the spark of God. I am not concerned with racial or ethnic background or the color of one's skin; all people look to me like shining lights! I see in all creatures the reflections of God. All people are my kinfolk - people to me are beautiful!