Feel the wounded heart that's underneath the addiction, self-loathing, or anger.
Nothing ever goes away until it has taught us what we need to know. Even if we run a hundred miles an hour to the other side of the continent, we find the very same problem awaiting us when we arrive.
Use your life to wake you up.
As our kindness for ourselves grows, so does our kindness for other people.
When resistance is gone, the demons are gone.
If someone comes along and shoots an arrow into your heart, it's fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there's an arrow in your heart.