Being fully present isnโt something that happens once and then you have achieved it; itโs being awake to the ebb and flow and movement and creation of life, being alive to the process of life itself.
Pema ChodronWe insist on being Someone, with a capital S. We get security from defining ourselves as worthless or worthy, superior or inferior. We waste precious time exaggerating or romanticizing or belittling ourselves with a complacent surety that yes, thatโs who we are. We mistake the openness of our beingโthe inherent wonder and surprise of each momentโfor a solid, irrefutable self. Because of this misunderstanding, we suffer.
Pema ChodronGenerosity is an activity that loosens us up. By offering whatever we can - a dollar, a flower, a word of encouragement - we are training in letting go.
Pema Chodron