The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

Every year, something happens, and it turns me in a direction about where I need to go and what I need to do to give these guys direction.

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in.

You're either competing or you're not.

It's about us getting ready to play. It's not about the other team. We'll beat ourselves before they beat us. That's always our approach.

I would say that we have to explore and find ways to make our game a better game and take care of our players in whatever way possible. Regardless of what other stigmas might be involved, we have to do this because the world of medicine is doing this.