Because people are afraid of fear, they give up acre after acre of their own life.

Do we indulge our heart, or cater to our fear?

If you're not actively involved in getting what you want, you don't really want it.

Meditation creates more time than it takes.

All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.

Acceptance is such an important commodity, some have called it "the first law of personal growth".

That's what depression had wrought inside me: one, vast, barren rock garden-without the garden