In life, we have either reasons or results

If our early lessons of acceptance were as successful as our early lessons of anger how much happier we would all be.

The only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: "Oh no!" With excitement, we give it some positive english: "Oh, boy!"

If we aren't actively pursuing what we want, we don't really want it.

Emotion is energy in motion.

Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.

By pursuing any one of our dreams, we can find fulfillment. We don't need to pursue them all.