Many people weigh the guilt, they will feel against the pleasure of the forbidden action they want to take.

To visualize is to see what is not there, what is not real - a dream. To visualize is, in fact, to make visual lies. Visual lies, however, have a way of coming true.

Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.

If we learned all we needed to know in kindergarten, it was promptly drummed out of us in first grade.

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.

To affirm is to make firm.