The part of us that feels anger and depression is the same part that feels peace and love. If you refuse to feel the anger and the pain of a loss, you will not be able to feel anything else until that area heals. In other words, stay out of your own way. Let yourself feel bad if you want to feel bad. Feel joy, too. Healing is taking place. Give yourself the gift of healing.

All the good, fine, noble, and creative acts of humanity were conceived as a spark in a single human consciousness.

While goals are chosen, a purpose is discovered. Our purpose is something we have been doing all along, and will continue to do, regardless of circumstances, until the day we die

When we put things off until some future-probably mythical-Laterland, we drag the past into the future. The burden of yesterday's incompletions is a heavy load to carry. Don't carry it.

Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.

One of the great joys of life is creativity. Information goes in, gets shuffled about, and comes out in new and interesting ways

The ongoing successful treatment of my depression is the single most important positive step I have taken in my life, hence my enthusiasm for the subject.