The mindset of a champion is that I put myself in a certain situation to win, I don't play to lose, I dont prepare to lose, I hate second place and I definitely don't like silver.

If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.

I'd probably be better in an action role and even a more comedic role as I find myself pretty hilarious.

When I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.

It's an honour and a privilege to meet people who look at you as their idol , they actually lose weight and gain muscle because of you. I can only tell them thank you for letting me be that person for them.

My fans are just amazing, all over the world I've been greeted by people with smiles on their faces by what I do at the gym and what I do on stage, and how can I not be excited when i'm getting ready for a contest and how can I not be pumped even when I'm tired.

The mindset of a champion is that I put myself in a certain situation to win, I don't play to lose, I dont prepare to lose, I hate second place and I definitely don't like silver.