There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others

Actually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.

If it was easy everyone would be a champion, so you've got to decide if you're that person that's going to be a champion.

When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.

Arrogance is an exaggeration of the truth.

There's no way in hell I could have achieved what I have without being a good student and listening to the wisdom of others

The money will go but the trophies will always be there.