Anyone can do something when they want to do it. Really successful people do things when they don't want to do it.

Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.

You know, what we do know is that there is a high frequency of violence in the home of those who bully.

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.

You need to listen to your body because your body is listening to you.

We are proud to have a platform through the Dr Phil show and the Dr. Phil Foundation to offer children the voice they need to meet their goals in having a better life.

When you allow a person's words to upset you, you're giving away your power.