Champions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won't get there without knowing what it feels and looks like.

You need to face the pain and the fear and walk through the Grief.

You know, what we do know is that there is a high frequency of violence in the home of those who bully.

At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it.

Instead of being ashamed of what you've been through, be proud of what you have overcome!

I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.

Change can come in either of two important ways: Start behaving positively or stop behaving negatively.