Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.
Phil McGrawAnyone can do something when they want to do it. Really successful people do things when they don't want to do it.
Phil McGrawIf you're trying to get out of debt, you have to be willing to treat everything as expendable.
Phil McGraw