I grew up in athletics, where people keep score.

Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.

Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.

Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way.

You are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.

Change can come in either of two important ways: Start behaving positively or stop behaving negatively.

There is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage.