You know, what we do know is that there is a high frequency of violence in the home of those who bully.
Unless you know who you are, you will always be vulnerable to what people say.
Awareness without action is worthless.
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
Sometimes you make the right decision, sometimes you make the decision right.
Don't wait until you're in a crisis to come up with a crisis plan.