The Dalai Lama would say that meditation is something that can help everyone. But he's aware that it can be misused or things can go wrong.

A lack of affiliation may mean a lack of accountability, and forming a sense of commitment can be hard without a sense of community. Displacement can encourage the wrong kinds of distance, and if the nationalism we see sparking up around the globe arises from too narrow and fixed a sense of loyalty, the internationalism that's coming to birth may reflect too roaming and undefined a sense of belonging.

As Thoreau famously sead, it doesn't matter where or how far you go - the farther commonly the worse - the important thing is how alive you are. Writing of every kind is a way to wake oneself up and keep as alive as when one has just fallen in love.

I think that foreignness is always with you. Indeed, I find California more foreign to me the longer I live here. In thirty years of living here on and off, it hasn't lost anything of foreignness. If anything, it has gained.

Travel, in the superficial sense at least, is a good cure for loneliness. When you travel, especially in the third world, you quickly find that you get more friends than you know what to do with.

Home is not just the place where you happen to be born. Its the place where you become yourself.

The Dalai Lama acknowledges that he's met Westerners who to some extent are clearly Easterners at heart, and he would never want them not to become Buddhists just because they happened to be born in California.