Writing should ... be as spontaneous and urgent as a letter to a lover, or a message to a friend who has just lost a parent ... and writing is, in the end, that oddest of anomalies: an intimate letter to a stranger

It's impressive that a man [Dalai Lama], on the day after his Nobel Prize was announced, in October, 1989, said to me, "I really wonder if my efforts are enough?" Most of us, if we just won the Nobel Prize, would think this is vindication, or at last there's a chance for Tibet. He's the rare person who thinks, as a Buddha would, "I don't know if I've done enough, I don't know if I will do enough."

Living here in California, I think one of the scariest things about California is the fact that it is rewriting its script and changing constantly and so many people don't know who they will be and who they will be with a year from now.

The more internationalism there is in the world, the more nationalism there will always be, as people feel scared of the Other streaming into their neighbourhood and don't always know where to lay their foundations in a world on the move.

I'd spent thirty years visiting the Dalai Lama, and twenty years as a journalist going to difficult places, war zones and revolutions from North Korea to Haiti and Beirut to Sri Lanka, and the question came up: What does this man have to offer to this world which seems so torn up and so attached to conflict?

So it is that Lonely Places attract as many lonely people as they produce, and the loneliness we see in them is partly in ourselves.

A person susceptible to "wanderlust" is not so much addicted to movement as committed to transformation.