It's impressive that a man [Dalai Lama], on the day after his Nobel Prize was announced, in October, 1989, said to me, "I really wonder if my efforts are enough?" Most of us, if we just won the Nobel Prize, would think this is vindication, or at last there's a chance for Tibet. He's the rare person who thinks, as a Buddha would, "I don't know if I've done enough, I don't know if I will do enough."

We can better see what we don't have. The other man's grass is always greener and now we can actually go and visit his grass much more and feel the absence of green in our own lives.

The Dalai Lama says don't pray for peace, don't wait for peace, don't talk about peace - do it right now.

I think people's minds are going to have to assimilate in the sense that all the world is international now. The whole world has gone global. I think cities like San Francisco and Los Angeles are the models of our future.

As soon as I began to talk to Dalai Lama, I realized that Chinese and Tibetans from his point of view are mostly the same. And as he pointed out during the recent disturbances, the Chinese are suffering under a tough government much as the Tibetans are.

I'd spent thirty years visiting the Dalai Lama, and twenty years as a journalist going to difficult places, war zones and revolutions from North Korea to Haiti and Beirut to Sri Lanka, and the question came up: What does this man have to offer to this world which seems so torn up and so attached to conflict?

Travel is not really about leaving our homes, but leaving our habits.