Being sick allows you to check out of life. Getting well again means you have to check back in. It is absolutely crucial that you feel ready to check back into life because you feel as though something has changed from the time before you were sick. Whatever it was that made you feel insecure, less than, or pressured to live in a way that was uncomfortable to you has to change before you want to go back there and start over.

Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.

I thought that if I accomplished enough, that somehow I would be let off the hook in the future. Like I didn’t have to keep striving and achieving because I had done that already, and it would add up to being enough.

Restriction generates yearning. You want what you cannot have.

Supermodels are over, and the new picture girl has become the television actress.

I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.

Life can take so many twists and turns. You can’t ever count yourself out. Even if you’re really afraid at some point, you can’t think that there’s no room for you to grow and do something good with your life.