I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.
Rachele Brooke SmithI know for a fact that I am not as fulfilled, happy or passionate about life if I have not spent time helping others.
Rachele Brooke Smith