I listen to my own heart, stand for only that. That's it.

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Bikram Yoga is the first time you start loving yourself because it is the first time you start seeing yourself.

I listen to my own heart, stand for only that. That's it.

I love to say "please" and you have to accept me that way. If you don't, it's your problem.

Sports brings community together.

On an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.