I listen to my own heart, stand for only that. That's it.

Any physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maximum control - it's not a combat game. It's a benefit to you.

I am a champion. My mom made sure that I did yoga every day. She dragged me because that was something she was doing for herself. She would have a great time with her friends. All the mothers would sit together and the kids all did yoga.

Becoming a victim is your choice.

I was raised by my grandmother. She had a very difficult time, raised all her kids, my father and everybody. Listening to those stories and finding her so strong, poised. Anybody who came close to her was made to feel blessed. And at the same time, it didn't matter how strong a person was, in front of her, their head would go down. She carried through her life raising everybody. That is my model.

People can think whatever they think, but that's my strength to go forward.

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.