Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.
Rajashree ChoudhuryOn an airplane, you are always told to put on your own oxygen mask first. The same way in life, you need to take care of your health first. If you are not happy and healthy, you cannot make anyone else happy and healthy.
Rajashree ChoudhuryAny physical practice can be a competitive sport. What level you can take postures to create the maximum challenge and show your maximum skill, maximum control - it's not a combat game. It's a benefit to you.
Rajashree ChoudhuryWhoever, however close to me you may be. Nobody can change my emotions. Even if I am sad it's my own problem, not somebody else's.
Rajashree Choudhury