Things just happen, it will pass, it's your learning process.

People can think whatever they think, but that's my strength to go forward.

Things just happen, it will pass, it's your learning process.

Sports keep you feeling cheerful, feeling spirited, it's a kind of a thriving feeling.

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.

I love to say "please" and you have to accept me that way. If you don't, it's your problem.