If you are being judgemental, that is non-yogic.

If it is easy, something's wrong.

Sports brings people together.

Yoga is all about what you do, actually do, for yourself. Every competitor that is there is there for themselves.

What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a part of any sport. So that's why hatha yoga can be a sport.

I listen to my own heart, stand for only that. That's it.

People can think whatever they think, but that's my strength to go forward.